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Community > Members > SmilesAllDay > Diet Calendar > 22 March 2012

SmilesAllDay's Exercise Diary, 22 March 2012

SmilesAllDay's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 1905kcal
This is all of my exercise. Following: SmilesAllDay's own diet.

Activity & Exercise	Time spent	Burned
Resting	15 hours and 5 minutes	1034kcal
Sleeping	8 hours	494kcal
Dance (fast step, aerobic)	55 minutes	377kcal

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SmilesAllDay's Food Diary

22 March 2012

Fat: 7.01g | Prot: 13.00g | Carb: 79.42g. Breakfast: BANANA, nutri grain, water. Lunch: GARDEN SALAD, CHICKEN NOODLE SOUP, COKE.