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Community > Members > 0190 > Diet Calendar > 21 May 2012

0190's Exercise Diary, 21 May 2012

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 date:

Total Calories: 1802kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 10 hours and 20 minutes 600kcal
  Sleeping 8 hours 418kcal
  Standing 4 hours 465kcal
  Walking (moderate) - 3/mph 1 hour and 40 minutes 319kcal


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0190's Food Diary

21 May 2012

Fat: 63.73g | Prot: 56.79g | Carb: 197.68g.   Breakfast: Celery, Egg Omelet or Scrambled Egg, Egg White, Parmesan Cheese (Hard), Pears. Lunch: Cheddar Cheese, Chocolate Ice Cream, Corn, Cucumber (with Peel), Egg Omelet or Scrambled Egg, Flour Tortilla, Fruit Drink, Green Snap Beans (Frozen), Mayonnaise, Pears, Salami, Мексиканская Смесь. Dinner: Bananas, Сырок Бискитный Двухслойный с Печеньем. Snacks/Other: Milk, Parmesan.
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