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chericakes's Exercise Diary, 05 April 2012


 date:

Total Calories: 1825kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1259kcal
  Sleeping 8 hours 566kcal


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chericakes's Food Diary

05 April 2012

Fat: 19.31g | Prot: 91.61g | Carb: 46.90g.   Breakfast: coffee, Cream Substitute (Powdered), Ideal protein strawberry pudding. Lunch: Broccoli Flower Clusters, Ideal Protein Broccoli Cheddar soup, Lettuce Salad with Assorted Vegetables. Dinner: Peppers, pork tenderloin. Snacks/Other: Ideal Protein Dill Pickle Zippers.