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Trunzot's Exercise Diary, 10 August 2012

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 date:

Total Calories: 3351kcal
This is all of my exercise.
Following: Trunzot's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1633kcal
  Sleeping 8 hours 871kcal
  Resting 7 hours 847kcal


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Trunzot's Food Diary

10 August 2012

Fat: 84.59g | Prot: 112.59g | Carb: 171.11g.   Breakfast: Nonfat Black Cherry Greek Yogurt. Lunch: cheddar, martin's hamburger roll, tuna salad. Dinner: Butter, Classic Martini with Vodka, Country White Bread, Sliced Ham (Regular, Approx. 11% Fat), Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size), Sour Cream Dip.
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