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geoerbs's Exercise Diary, 29 May 2012

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 date:

Total Calories: 3152kcal
This is all of my exercise.
Following: geoerbs's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 5 minutes 897kcal
  Sleeping 8 hours 799kcal
  Desk Work 6 hours and 15 minutes 1040kcal
  Driving 1 hour and 30 minutes 266kcal
  Calisthenics (heavy, e.g. pushups) 10 minutes 148kcal


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geoerbs's Food Diary

29 May 2012

Fat: 111.59g | Prot: 122.14g | Carb: 387.98g.   Breakfast: Coffee (Brewed From Grounds), Cream Substitute (Powdered), Fish Oil, Hard-Boiled Egg, Milk (Nonfat), Muscle Milk Light Powder, No Calorie Sweetener Packets. Lunch: black tea, Oranges, peach, Raisins (Seedless). Dinner: California Avocados, chicken breast, Golden Crinkles French Fried Potatoes, Large Hamburger with Condiments and Vegetables, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Chocolate Chip Cookies (Lower Fat), Jelly Beans, Mounds Dark Chocolate Candy Bar, Sweet 'N Low.
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