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scorekeeper2's Exercise Diary, 28 May 2012

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 date:

Total Calories: 2113kcal
This is all of my exercise.
Following: scorekeeper2's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1250kcal
  Sleeping 8 hours 600kcal
  Housework 30 minutes 104kcal
  Walking (exercise) - 3.5/mph 30 minutes 158kcal


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scorekeeper2's Food Diary

28 May 2012

Fat: 32.68g | Prot: 93.60g | Carb: 191.72g.   Breakfast: blueberries, great value light cream cheese, non fat milk, shredded wheat, thomas bagel thins, V8 juice. Lunch: blue bonnet light margarine, cole slaw, hickory smoked ham, mozzarella cheese, sara lee 100% multi grain. Dinner: baked potato, blue bonnet light, frozen peas, light sour cream, Tilapia. Snacks/Other: activia light, blue bunny big fudge bar, strawberries.
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