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bAlanCer's Food Diary
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Fat: 51.21g | Prot: 257.91g | Carb: 281.69g.
Breakfast: bodytech pro 24 whey, Boneless Skinless Chicken Breast, capitol pound, honey nut cheerios, skim milk, turkey hill extreme cookies. Lunch: Asparagus, Beef Top Loin (Lean Only, Trimmed to 1/8" Fat), bodytech pro 24 whey, low sodium ketchup, medium banana, Oven Fries - Olive Oil & Sea Salt, skim milk. Dinner: Boneless Skinless Chicken Breast, chocolate nutty moose tracks, potato roll. Snacks/Other: bodytech pro 24 whey, Reduced Fat Creamy Peanut Butter, saltines, skim milk.
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about the exercise diary
08 May 2012