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22 June 2012
maliam's Exercise Diary, 22 June 2012
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date:
Friday - 06/22/12
Today - 06/19/13
Tomorrow - 06/20/13
Yesterday - 06/18/13
1 week ago - 06/12/13
Other...
Total Calories: 2724kcal
This is
all
of my exercise.
Following:
Atkins, Induction Phase
.
Activity & Exercise
Time spent
Burned
Resting
15 hours and 40 minutes
1716kcal
Sleeping
8 hours
789kcal
Dance (fast step, aerobic)
20 minutes
219kcal
about the exercise diary
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maliam's Food Diary
1175kcal
22 June 2012
Fat: 70.87g | Prot: 101.63g | Carb: 27.96g.
Lunch:
steak.
Dinner:
taco salad.