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maliam's Exercise Diary, 29 May 2012


 date:

Total Calories: 2563kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 19 hours 2072kcal
  Sleeping 5 hours 491kcal


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maliam's Food Diary

29 May 2012

Fat: 97.03g | Prot: 135.86g | Carb: 89.76g.   Breakfast: crackers, tuna. Dinner: salad, steak. Snacks/Other: 0g Trans Fat/Low Sodium Soda Crackers, All Natural Creamy Peanut Butter.