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Community > Members > maliam > Diet Calendar > 04 May 2012

maliam's Exercise Diary, 04 May 2012

maliam's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2693kcal
This is all of my exercise. Following: Atkins, Induction Phase.

Activity & Exercise	Time spent	Burned
Resting	15 hours and 45 minutes	1735kcal
Sleeping	8 hours	793kcal
Dance (fast step, aerobic)	15 minutes	165kcal

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maliam's Food Diary

04 May 2012

Fat: 139.83g | Prot: 147.35g | Carb: 36.23g. Breakfast: chinese roast pork. Lunch: chinese roast pork, pork laulau. Dinner: taco salad.