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sancheta's Exercise Diary, 17 May 2012

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 date:

Total Calories: 1997kcal
This is all of my exercise.
Following: sancheta's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours and 45 minutes 365kcal
  Standing 7 hours and 33 minutes 790kcal
  Sitting 3 hours and 54 minutes 286kcal
  Desk Work 2 hours and 21 minutes 184kcal
  Housework 1 hour and 15 minutes 163kcal
  Walking (moderate) - 3/mph 1 hour and 12 minutes 207kcal


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sancheta's Food Diary

17 May 2012

Fat: 25.45g | Prot: 39.80g | Carb: 116.68g.   Breakfast: cured ham, kiwi, milk, strawberry jam, whole wheat roll. Lunch: green tea, leek & potato mini soup, spicy crayfish. Dinner: chicken goujon salad, cocoa, milk, muesli, olive oil, water. Snacks/Other: honey & yogurt, M&M's, orange, tea, water.
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