Register or Sign In

sancheta's Exercise Diary, 10 May 2012


 date:

Total Calories: 2119kcal

This is all of my exercise.
Following: sancheta's own diet.

Activity & Exercise Time spent Burned
  Standing 8 hours and 39 minutes 905kcal
  Sleeping 6 hours and 45 minutes 318kcal
  Sitting 3 hours and 2 minutes 222kcal
  Desk Work 2 hours and 25 minutes 190kcal
  Walking (moderate) - 3/mph 1 hour and 42 minutes 293kcal
  Housework 1 hour and 27 minutes 190kcal


about the exercise diary

Other Related Links

Members



sancheta's Food Diary

10 May 2012

Fat: 13.43g | Prot: 41.68g | Carb: 152.62g.   Breakfast: big fat greek, muesli, tea. Lunch: green tea, orange, spicy crayfish, Whole Wheat Wraps. Dinner: falafel & houmous, water. Snacks/Other: cappuccino, honey & yogurt, jasmin tea.