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sancheta's Exercise Diary, 02 May 2012


 date:

Total Calories: 2033kcal

This is all of my exercise.
Following: sancheta's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours and 45 minutes 365kcal
  Standing 7 hours and 42 minutes 805kcal
  Desk Work 3 hours and 18 minutes 259kcal
  Sitting 2 hours and 19 minutes 170kcal
  Housework 1 hour and 44 minutes 227kcal
  Walking (moderate) - 3/mph 1 hour and 12 minutes 207kcal


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sancheta's Food Diary

02 May 2012

Fat: 15.95g | Prot: 45.22g | Carb: 132.66g.   Breakfast: big fat greek, tea. Lunch: greek salad, mint tea, orange. Dinner: cocoa, mexican chicken, milk, water. Snacks/Other: cappuccino, chicken caesar half wrap, turkey, water, whole wheat bread.