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gr8granny13's Exercise Diary, 22 September 2012


 date:

Total Calories: 2328kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 11 hours 1016kcal
  Sleeping 8 hours 665kcal
  Sitting 5 hours 647kcal


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gr8granny13's Food Diary

22 September 2012

Fat: 38.48g | Prot: 69.03g | Carb: 85.29g.   Breakfast: ground turkey. Lunch: chow mein, orange chicken. Dinner: chicken breast, boiled, pickle, thin sandwich bread. Snacks/Other: Quakes Rice Snacks - Kettle Corn.