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Community > Members > andy7777 > Diet Calendar > 05 May 2012

andy7777's Exercise Diary, 05 May 2012

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 date:

Total Calories: 2257kcal
This is some of my exercise.
Following: andy7777's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 35 minutes 1197kcal
  Sleeping 8 hours 634kcal
  Walking (slow) - 2/mph 2 hours and 25 minutes 426kcal


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andy7777's Food Diary

05 May 2012

Fat: 42.81g | Prot: 56.81g | Carb: 174.52g.   Breakfast: coffee with milk. Lunch: pollo tropical grilled chicken caesar wrap. Dinner: chicken quesadilla, Italian Sausage. Snacks/Other: coors light beer, hoagie roll, Rum and Cola.
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