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Lhutch's Exercise Diary, 02 May 2012


 date:

Total Calories: 1560kcal

This is all of my exercise.
Following: Lhutch's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 743kcal
  Sleeping 8 hours 446kcal
  Desk Work 4 hours 371kcal


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Lhutch's Food Diary

02 May 2012

Fat: 37.99g | Prot: 65.42g | Carb: 181.83g.   Breakfast: chobani, Coffee (Brewed From Grounds) , good friends, Lemon Lime Seltzer, Milk (2% Lowfat with Added Vitamin A) . Lunch: artichoke hearts, baby carrots, Balsamic Vinaigrette Dressing, Cucumber (Peeled), hummus, Mixed Salad Greens, olive, seltzer. Dinner: Flour Tortillas (Fajita Size), LEAN GRD TKY, Reduced Fat Sour Cream, Traditional Refried Beans. Snacks/Other: Blueberries, braeburn, Chardonnay, Pretzels.