 |
Greymist's Exercise Diary, 28 June 2012
|
 |
|
Other Related Links
Members
|
Greymist's Food Diary
|
Fat: 53.92g | Prot: 114.46g | Carb: 187.23g.
Breakfast: Bananas, Boiled Egg, Coffee, Coffee Creamer, Light Fat Free Raspberry Cheesecake Yogurt, Peach, Sweet'N Low. Lunch: 2% Low Fat Cottage Cheese, Cauliflower and Cheese Sauce, Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Broccoli, Cauliflower, Classic Romaine Salad, Cucumber (with Peel), Natural Shredded Mozzarella Cheese, Pizza Sauce, Red Tomatoes, Thin Pizza Crusts, Turkey Pepperoni. Snacks/Other: 2% Reduced Fat Milk, Creamy Supreme Sugar Free Chocolate Fudge Frosting, Moist Supreme Sugar Free Classic Yellow.
|
|
about the exercise diary
28 June 2012