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Greymist's Exercise Diary, 29 April 2012


 date:

Total Calories: 2925kcal

This is all of my exercise.
Following: Greymist's own diet.

Activity & Exercise Time spent Burned
  RMR (Sedintary) 24 hours 2925kcal


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Greymist's Food Diary

29 April 2012

Fat: 30.98g | Prot: 120.26g | Carb: 260.63g.   Breakfast: Banana Stuffed French Toast, Sugar Free Syrup. Lunch: 80 Calorie Wheat Hot Dog Buns, Cooked Sauerkraut, Fat Free Beef Franks, Pork & Beans, Sour Cream & Onion Potato Crisps. Dinner: All Natural Light Balsamic Vinaigrette, Brussels Sprouts, Butter Bliss Salad Mix, Carrots, Halibut, Sweet Red Peppers. Snacks/Other: 2% Fat Milk, Chocolate Banana Smoothie (Pouch), fat free milk, Stawberry Mini Angel Bundt, Strawberries.