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PreDiabSarge's Exercise Diary, 01 June 2012

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 date:

Total Calories: 2846kcal
This is all of my exercise.
Following: PreDiabSarge's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1293kcal
  Resting 5 hours and 40 minutes 488kcal
  Sleeping 5 hours and 30 minutes 427kcal
  Standing 1 hour and 30 minutes 259kcal
  Housework 30 minutes 108kcal
  Shopping 30 minutes 99kcal
  Exercise machine (slow) 20 minutes 172kcal


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PreDiabSarge's Food Diary

01 June 2012

Fat: 61.55g | Prot: 72.52g | Carb: 259.27g.   Breakfast: Instant Oatmeal - Apples and Cinnamon, Sweet and Salty Nut Granola Bars - Peanut, V-Fusion Strawberry Banana Juice. Lunch: Ghirardelli Chocolate Square, 60% Cacao Dark Chocolate with Caramel, Marie callenders pasta al dente- Penne chicken piccata, Mocha Frappuccino (Bottle). Dinner: 14" Original Crust Pizza - The Meats, Chickenstrips. Snacks/Other: Banana Chips, Cashew Nuts, Craisins, Fresh Grapes, Strawberries.
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