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greg450's Exercise Diary, 10 May 2012


 date:

Total Calories: 1989kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 16 hours 1372kcal
  Sleeping 8 hours 617kcal


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greg450's Food Diary

10 May 2012

Fat: 71.18g | Prot: 68.13g | Carb: 26.72g.   Breakfast: Cream (Half & Half), splenda. Lunch: diet coke, mayo, salad, turkey. Dinner: beef salad, red wine. Snacks/Other: cheese, salami.