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greg450's Exercise Diary, 09 May 2012

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 date:

Total Calories: 1989kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 16 hours 1372kcal
  Sleeping 8 hours 617kcal


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greg450's Food Diary

09 May 2012

Fat: 45.59g | Prot: 143.52g | Carb: 51.30g.   Breakfast: chicken sausage, fried egg. Lunch: ginger raw, sushi , tuna sashimi. Dinner: cauliflower, mixed salad, red wine, tenderloin. Snacks/Other: atkins shake, iced coffee.
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