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L1G2M3's Exercise Diary, 21 May 2012


 date:

Total Calories: 1991kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1373kcal
  Sleeping 8 hours 618kcal


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L1G2M3's Food Diary

21 May 2012

Fat: 17.77g | Prot: 46.18g | Carb: 61.00g.   Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: The Original Gourmet Jelly Bean.