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L1G2M3's Exercise Diary, 13 March 2012


 date:

Total Calories: 2855kcal

This is some of my exercise.
Following: L1G2M3's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours 607kcal
  Sleeping 6 hours 469kcal
  Driving 5 hours 694kcal
  Desk Work 4 hours 521kcal
  Yard Work (gardening) 1 hour 347kcal
  Housework 1 hour 217kcal


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L1G2M3's Food Diary

13 March 2012

Fat: 41.65g | Prot: 33.00g | Carb: 250.00g.   Breakfast: Light & Fit Yogurt - Cherry. Lunch: Baked Black Pepper and Sea Salt Potato Chips, Junior Roast Beef Sandwich. Dinner: chicken enchiladas, Flaky Butter Crescent Rolls. Snacks/Other: Apple Crisp, Cool Whip, Fruity Chews.