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Dacemac's Exercise Diary, 02 July 2012

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 date:

Total Calories: 3324kcal
This is all of my exercise.
Following: Dacemac's own diet.

Activity & Exercise Time spent Burned
  Sitting 7 hours 1041kcal
  Sleeping 6 hours 574kcal
  Resting 4 hours 425kcal
  Desk Work 3 hours 478kcal
  Standing 2 hours 425kcal
  Driving 1 hour 170kcal
  Walking (slow) - 2/mph 1 hour 212kcal


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Dacemac's Food Diary

02 July 2012

Fat: 84.86g | Prot: 85.37g | Carb: 154.34g.   Breakfast: milk, whey. Lunch: hot dog. Dinner: butter, string beans, sweet potato. Snacks/Other: ICE CREAM SANDWICH.
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