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Dacemac's Exercise Diary, 29 June 2012

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 date:

Total Calories: 3176kcal
This is all of my exercise.
Following: Dacemac's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours 743kcal
  Sleeping 6 hours 574kcal
  Sitting 4 hours 595kcal
  Desk Work 4 hours 637kcal
  Walking (slow) - 2/mph 1 hour 212kcal
  Shopping 1 hour 244kcal
  Driving 1 hour 170kcal


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Dacemac's Food Diary

29 June 2012

Fat: 83.66g | Prot: 125.54g | Carb: 147.82g.   Breakfast: milk, whey. Lunch: lasagna. Dinner: cole slaw, french fries, pork ribs. Snacks/Other: port cheese, potato chips, sangria.
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