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Dacemac's Exercise Diary, 29 May 2012


 date:

Total Calories: 3348kcal

This is all of my exercise.
Following: Dacemac's own diet.

Activity & Exercise Time spent Burned
  Sitting 9 hours 1374kcal
  Sleeping 6 hours 589kcal
  Resting 3 hours 327kcal
  Desk Work 3 hours 491kcal
  Driving 2 hours 349kcal
  Walking (slow) - 2/mph 1 hour 218kcal


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Dacemac's Food Diary

29 May 2012

Fat: 69.46g | Prot: 89.47g | Carb: 158.19g.   Breakfast: milk, whey. Lunch: cheese, hot dog. Dinner: white castle cheeseburger. Snacks/Other: coke, potato chips.