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Dacemac's Exercise Diary, 10 May 2012

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 date:

Total Calories: 4042kcal
This is all of my exercise.
Following: Dacemac's own diet.

Activity & Exercise Time spent Burned
  Sitting 10 hours 1534kcal
  Sleeping 7 hours 690kcal
  Resting 2 hours 219kcal
  Desk Work 2 hours 329kcal
  Tennis 1 hour 876kcal
  Driving 1 hour 175kcal
  Walking (slow) - 2/mph 1 hour 219kcal


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Dacemac's Food Diary

10 May 2012

Fat: 83.37g | Prot: 98.53g | Carb: 167.15g.   Breakfast: milk, whey. Lunch: pizza. Dinner: hamburger. Snacks/Other: cashews, Manhattan, potato chips.
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