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Dacemac's Exercise Diary, 08 May 2012


 date:

Total Calories: 3451kcal

This is all of my exercise.
Following: Dacemac's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 789kcal
  Sitting 6 hours 920kcal
  Desk Work 6 hours 986kcal
  Walking (slow) - 2/mph 1 hour 219kcal
  Shopping 1 hour 252kcal
  Driving 1 hour 175kcal
  Resting 1 hour 110kcal


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Dacemac's Food Diary

08 May 2012

Fat: 87.11g | Prot: 90.64g | Carb: 151.38g.   Breakfast: milk, whey. Lunch: hot dog. Dinner: pizza. Snacks/Other: cashews, Manhattan, potato chips.