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Community > Members > Dacemac > Diet Calendar > 04 May 2012

Dacemac's Exercise Diary, 04 May 2012

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 date:

Total Calories: 3297kcal
This is all of my exercise.
Following: Dacemac's own diet.

Activity & Exercise Time spent Burned
  Sitting 7 hours 1074kcal
  Sleeping 7 hours 690kcal
  Resting 4 hours 438kcal
  Desk Work 4 hours 657kcal
  Walking (slow) - 2/mph 2 hours 438kcal


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Dacemac's Food Diary

04 May 2012

Fat: 79.10g | Prot: 98.62g | Carb: 150.22g.   Breakfast: milk, whey. Lunch: scrambled eggs. Dinner: cheeseburger, french fries. Snacks/Other: coke, wedding cake.
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