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Raelynn812's Exercise Diary, 24 May 2012


 date:

Total Calories: 1938kcal

This is all of my exercise.
Following: Raelynn812's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 510kcal
  Resting 7 hours and 50 minutes 555kcal
  Desk Work 7 hours and 30 minutes 797kcal
  Driving 40 minutes 76kcal


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Raelynn812's Food Diary

24 May 2012

Fat: 16.62g | Prot: 75.05g | Carb: 205.21g.   Breakfast: coffee, cream cheese fat free, dole banana, Honey Multi-Grain Soft Bagel, rotisserie chicken breast . Lunch: garden salad, hidden valley fat free ranch, lean pockets spinach artichoke. Dinner: Asparagus, broccoli, Cheese Garlic Croutons, garden salad, hidden valley fat free ranch, sweet potato, tilapia. Snacks/Other: fuji apple, kashi dark mocha.