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Fatcowboy's Exercise Diary, 11 May 2012


 date:

Total Calories: 3358kcal

This is all of my exercise.
Following: Fatcowboy's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 830kcal
  Desk Work 8 hours 1383kcal
  Resting 6 hours 692kcal
  Driving 1 hour 184kcal
  Standing 45 minutes 173kcal
  Walking (moderate) - 3/mph 15 minutes 95kcal


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Fatcowboy's Food Diary

11 May 2012

Fat: 62.24g | Prot: 60.42g | Carb: 197.00g.   Breakfast: Coffee (Brewed From Grounds), creamer, special k protein meal bar. Lunch: Lays potatoe chips, turkey wrap, veggie wrap. Dinner: Cafe Steamers, Pop up bowl. Snacks/Other: Lays Classic.