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Fatcowboy's Exercise Diary, 10 May 2012


 date:

Total Calories: 3379kcal

This is all of my exercise.
Following: Fatcowboy's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 835kcal
  Desk Work 8 hours 1392kcal
  Resting 6 hours 696kcal
  Driving 1 hour 186kcal
  Standing 45 minutes 174kcal
  Walking (moderate) - 3/mph 15 minutes 96kcal


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Fatcowboy's Food Diary

10 May 2012

Fat: 60.06g | Prot: 71.79g | Carb: 149.94g.   Breakfast: Coffee (Brewed From Grounds), creamer, special k protein meal bar. Lunch: Lays potatoe chips, Roast Beef Sandwich with Cheese. Dinner: Freshetta pizza .