Register or Sign In

Louie1951's Exercise Diary, 12 June 2012


 date:

Total Calories: 3181kcal

This is all of my exercise.
Following: Louie1951's own diet.

Activity & Exercise Time spent Burned
  Sleeping 6 hours 469kcal
  Driving 4 hours and 15 minutes 591kcal
  Sitting 4 hours 487kcal
  Desk Work 3 hours and 30 minutes 456kcal
  Housework 3 hours 652kcal
  Resting 1 hour and 45 minutes 152kcal
  Shopping 1 hour 200kcal
  Yard Work (gardening) 30 minutes 174kcal


about the exercise diary

Other Related Links

Members



Louie1951's Food Diary

12 June 2012

Fat: 26.37g | Prot: 55.41g | Carb: 200.32g.   Breakfast: butter, fruit cup, half & half, oatmeal, skim milk, splenda, Whole Wheat Bread. Lunch: corn tortilla, menudo. Dinner: corn, jasmine rice, mixed vegetables, red snapper, salad. Snacks/Other: mango juice, vodka.