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jhalupa's Exercise Diary, 06 January 2011


 date:

Total Calories: 2199kcal

This is some of my exercise.
Following: jhalupa's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1516kcal
  Sleeping 8 hours 682kcal


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jhalupa's Food Diary

06 January 2011

Fat: 156.20g | Prot: 115.65g | Carb: 315.99g.   Breakfast: 2% Fat Milk, Blueberry Bagels, Olive Oil Margarine. Lunch: 100% Apple Juice (10 oz Bottle), Caesar Salad with Romaine, Ciabatta Chicken Sandwich, Cream of Mushroom Soup. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Black Pepper & Lime Kettle Cooked Chips, Festive Egg Nog, Sugar Cookies (Includes Vanilla).