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Community > Members > Cassiefats > Diet Calendar > 07 August 2012

Cassiefats's Exercise Diary, 07 August 2012

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date:	Total Calories: 1549kcal
This is my default daily exercise.

Activity & Exercise	Time spent	Burned
Resting	15 hours and 40 minutes	1003kcal
Sleeping	8 hours	461kcal
Bicycling (leisurely) - <10/mph	20 minutes	85kcal

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Cassiefats's Food Diary

07 August 2012

Fat: 91.44g | Prot: 43.65g | Carb: 22.61g. Breakfast: kerrygold. Lunch: almonds, avocado. Dinner: egg, grass-fed beef.