MATHAROO's Exercise Diary, 25 May 2012

date:	Total Calories: 2924kcal
This is all of my exercise. Following: MATHAROO's own diet.

Activity & Exercise	Time spent	Burned
Resting	15 hours and 10 minutes	1409kcal
Sleeping	7 hours	585kcal
Weight Training (moderate)	1 hour	557kcal
Conditioning exercise (health club)	30 minutes	255kcal
Walking (exercise) - 3.5/mph	20 minutes	118kcal

MATHAROO's Food Diary

Fat: 38.70g | Prot: 72.17g | Carb: 87.33g. Breakfast: apple, egg, milk, roti, whey protein.