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Bpeoples's Exercise Diary, 23 August 2012

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 date:

Total Calories: 2431kcal
This is all of my exercise.
Following: Bpeoples's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1676kcal
  Sleeping 8 hours 754kcal


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Bpeoples's Journal

23 August 2012

Have to get ready for two weddings this coming year. My own and a friends.
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Bpeoples's Food Diary

23 August 2012

Fat: 46.66g | Prot: 106.36g | Carb: 223.43g.   Breakfast: Egg (Whole), GOLEAN Crunch! Cereal, milk. Lunch: avacado, chicken, Uncle Bens Long grain wild rice. Dinner: Great Value Black Beans, Great value corn, organic baby Spinach, Parmesan cheese. Snacks/Other: Banana, Becks dark Beer, cantaloupe, Cinnamon Roll Protein Bar, Six star Whey Protein Plus, watermelon.
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