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ireznik's Exercise Diary, 04 May 2012


 date:

Total Calories: 1680kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1158kcal
  Sleeping 8 hours 521kcal


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ireznik's Food Diary

04 May 2012

Fat: 6.42g | Prot: 40.75g | Carb: 231.21g.   Breakfast: cinnamon, Pears, quick farina. Lunch: 80 Calorie Cereal - Honey Squares, Bananas, light and fit coconut, Oikos Greek Nonfat Plain Yogurt, rice cake. Dinner: Dead Guy Ale, Pear Cider. Snacks/Other: 100 Calorie Crumb Cakes, adult's gummy multivitamin, Chewing Gum (Sugarless), chewy granola, mini pretzels.