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Coemgen's Exercise Diary, 12 May 2012


 date:

Total Calories: 2830kcal

This is some of my exercise.
Following: Coemgen's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1620kcal
  Sleeping 8 hours 778kcal
  Yard Work (gardening) 1 hour 432kcal


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Coemgen's Food Diary

12 May 2012

Fat: 45.10g | Prot: 78.94g | Carb: 53.34g.   Breakfast: 2% Fat Milk, Coffee, Nonfat Strawberry Greek Yogurt. Lunch: 100% Whole Wheat Bread, Cheddar Cheese, Chicken Breast (Skin Not Eaten).