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curtbeck's Exercise Diary, 29 October 2011


 date:

Total Calories: 2760kcal

This is all of my exercise.
Following: curtbeck's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1792kcal
  Sleeping 9 hours 968kcal


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curtbeck's Food Diary

29 October 2011

Fat: 135.47g | Prot: 84.96g | Carb: 332.89g.   Lunch: subway meatball sandwich. Dinner: bread white, Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Chicken Gravy (Canned), instant mashed potatoes idahoan, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Snacks/Other: Frozen Whipped Topping, Milk Chocolate Candies (with Rice Cereal), milky way [fun size], Pumpkin Pie.