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ChArMiN ViXeN's Exercise Diary, 10 June 2012


 date:

Total Calories: 2337kcal

This is all of my exercise.
Following: ChArMiN ViXeN's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 924kcal
  Sleeping 7 hours 456kcal
  Sitting 6 hours and 30 minutes 659kcal
  Housework 1 hour 181kcal
  Driving 1 hour 116kcal


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ChArMiN ViXeN's Food Diary

10 June 2012

Fat: 40.44g | Prot: 78.21g | Carb: 121.84g.   Breakfast: Glucose Biscuits (Parle-G), Lemon Juice, Tea with Milk and Sugar. Lunch: breaded chicken fillet , herbed tea, ketchup, mayonnaise, water, White Toast Bread (Kuwait Flour Mills). Dinner: chicken liver cooked, meatball curry, toblerone, White Toast Bread (Kuwait Flour Mills).