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Community > Members > ChArMiN ViXeN > Diet Calendar > 28 May 2012

ChArMiN ViXeN's Exercise Diary, 28 May 2012

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 date:

Total Calories: 2547kcal
This is all of my exercise.
Following: ChArMiN ViXeN's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 928kcal
  Sleeping 8 hours 524kcal
  Sitting 5 hours and 30 minutes 560kcal
  Driving 1 hour 116kcal
  Dance (fast step, aerobic) 30 minutes 218kcal
  Conditioning exercise (health club) 30 minutes 200kcal


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ChArMiN ViXeN's Food Diary

28 May 2012

Fat: 27.73g | Prot: 29.04g | Carb: 281.91g.   Breakfast: Glucose Biscuits (Parle-G), Lemon Juice, Tea with Milk and Sugar. Lunch: granny smith apple, herbed tea, kiwi , navel oranges , pear, pineapple, water, watermelon. Dinner: aloo paratha , sambhar. Snacks/Other: tea with milk and sugar.
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