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Community > Members > ChArMiN ViXeN > Diet Calendar > 26 May 2012

ChArMiN ViXeN's Exercise Diary, 26 May 2012

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 date:

Total Calories: 2943kcal
This is all of my exercise.
Following: ChArMiN ViXeN's own diet.

Activity & Exercise Time spent Burned
  Sleeping 11 hours 720kcal
  Shopping 3 hours 502kcal
  Walking (slow) - 2/mph 3 hours 437kcal
  Sitting 2 hours and 30 minutes 255kcal
  Housework 2 hours 364kcal
  Driving 1 hour and 30 minutes 175kcal
  Calisthenics (heavy, e.g. pushups) 30 minutes 291kcal
  Conditioning exercise (health club) 30 minutes 200kcal


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ChArMiN ViXeN's Food Diary

26 May 2012

Fat: 91.98g | Prot: 83.01g | Carb: 195.47g.   Breakfast: apple juice , club sandwich , country fried potatoes, Tea with Milk and Sugar. Lunch: Cole Slaw, french fries, Hot & Spicy Chicken Breast, mirinda , Original Recipe Chicken Whole Wing. Dinner: chicken curry , Multi Grain Toast Bread (Kuwait Flour Mills). Snacks/Other: chocolate frozen yoghurt.
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