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azjmm's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2205kcal
This is all of my exercise.
Following: azjmm's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 50 minutes 1195kcal
  Sleeping 8 hours 580kcal
  Walking (slow) - 2/mph 40 minutes 107kcal
  Exercise machine (moderate) 30 minutes 322kcal


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azjmm's Food Diary

29 May 2012

Fat: 72.01g | Prot: 93.61g | Carb: 111.52g.   Breakfast: Ultimate Breakfast Sandwich. Lunch: mayo, potato chips, sour dough bread, tuna. Dinner: Avocados, Chicken Breast (Skin Not Eaten), Corn On The Cob with Butter, Cos or Romaine Lettuce, Martini.
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