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Community > Members > MrsPsychoman > Diet Calendar > 30 April 2012

MrsPsychoman's Exercise Diary, 30 April 2012

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 date:

Total Calories: 2122kcal
This is some of my exercise.
Following: MrsPsychoman's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1289kcal
  Sleeping 8 hours 619kcal
  Stretching (yoga) 1 hour 215kcal


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MrsPsychoman's Food Diary

30 April 2012

Fat: 23.61g | Prot: 71.31g | Carb: 178.66g.   Breakfast: Almond Joy creamer, decaf coffee, Egg White , Light Wheat Bread, pineapple, purple hull peas. Lunch: applesauce, Light Wheat Bread, mustard, pickle spears, turkey pastrami. Dinner: purple hull peas, stuffed pepper. Snacks/Other: 98% Fat Free Fudge Bars, Proti chocolate mint bar.
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