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abmartin's Exercise Diary, 27 July 2010

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 date:

Total Calories: 2474kcal
This is some of my exercise.
Following: abmartin's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 655kcal
  Resting 8 hours 728kcal
  Desk Work 8 hours 1092kcal


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abmartin's Food Diary

27 July 2010

Fat: 61.09g | Prot: 69.24g | Carb: 135.35g.   Lunch: Cheetos Puffs, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Garden Blue Zalad with Blackened Fillet, Lite Vnaigrette Dessing. Snacks/Other: Ice Cream Cone, Pull Apart Bar-B-Q Bread.
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