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Community > Members > Jerrabomberra > Diet Calendar > 03 February 2012

Jerrabomberra's Exercise Diary, 03 February 2012

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 date:

Total Calories: 1608kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1109kcal
  Sleeping 8 hours 499kcal


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Jerrabomberra's Food Diary

03 February 2012

Fat: 39.19g | Prot: 47.36g | Carb: 187.04g.   Breakfast: coffee, italian bread. Lunch: pita pocket, salad, sliced ham, yoghurt. Dinner: chicken, Natural Cheese, olives, pickled onion. Snacks/Other: banana, beer, milo, nectarine, Plain Biscuit.
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