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Raider657's Food Diary
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about the exercise diary
11 July 2012| Fat: 23.42g | Prot: 56.85g | Carb: 120.65g. Breakfast: Coffee (Brewed From Grounds), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Dinner: Broccoli, carmelized onion & swiss chicken patty, Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: 100% Whole Wheat Bread, No Sugar Added Nonfat Frozen Yogurt - Vanilla, Sun Chips Garden Salsa. |