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acaila_edhel's Exercise Diary, 14 May 2012


 date:

Total Calories: 3468kcal

This is all of my exercise.
Following: acaila_edhel's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1204kcal
  Sleeping 8 hours 642kcal
  Golf (walking) 3 hours 1070kcal
  Driving 2 hours 285kcal
  Standing 1 hour 178kcal
  Resting 1 hour 89kcal


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acaila_edhel's Food Diary

14 May 2012

Fat: 56.31g | Prot: 104.74g | Carb: 276.09g.   Breakfast: Egg McMuffin (No Cheese), Frosted Shredded Wheat, Milk (Nonfat). Lunch: Big Mac Snack Wrap, Whopper Sandwich (No Mayo). Dinner: Broccoli, Mini Shrimp, White Rice.