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acaila_edhel's Exercise Diary, 10 May 2012


 date:

Total Calories: 2621kcal

This is all of my exercise.
Following: acaila_edhel's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 642kcal
  Resting 7 hours and 30 minutes 669kcal
  Desk Work 5 hours 669kcal
  Driving 2 hours 285kcal
  Standing 1 hour 178kcal
  Yard Work (gardening) 30 minutes 178kcal


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acaila_edhel's Food Diary

10 May 2012

Fat: 89.71g | Prot: 79.23g | Carb: 196.10g.   Breakfast: Frosted Shredded Wheat, Milk (Nonfat). Lunch: Big Mac Snack Wrap, Daily Double. Dinner: Quiche with Meat, Poultry or Fish. Snacks/Other: Frosted Shredded Wheat, Skim Milk.